Chakra tee-shirts this summer? Yes please!

The Chakra tees are made in Portugal from supersoft organic cotton for a relaxed, lived-in look and feel. They feature a classic neck, flattering short sleeves and a loose fit for a timeless shape.

A special stitching around sleeves and bottom edges adds an authentic vintage effect as does the unique pigment dyeing process that gives them a sun-faded look.

Each print on the Chakra tee-shirts represents one of the chakras and their beautiful symbol, the lotus flower. Each Chakra has a specific meaning, and it’s related to a specific color: pink, purple, blue, green, yellow, orange and red.

The Chakra tees are already my favorite staple piece for the summer and I believe they are bound to become your favorite too!

Love,  Virginie

Transformation is a process which requires an open mind and heart, as well as dedication and patience.

When traveling, it is important to recognize that we are citizens of the universe.
True oneness means being indistinguishable from the “other ».
It means that we are in fact interdependent: injure one limb, and you affect the entire body.

Experiencing oneness fully is a difficult path.
Nevertheless, the initial phase is fairly easy to reach as it is empathy, followed by compassion.
When we relate to the concept of citizens of the universe, we connect with everything we see with an open heart and without judgments.

“What should I do when I feel sad?
A wonderful thing to do is smile at your sadness.
This is a very simple practice but it has a great effect.
Your smile is like the sunshine.
There can be sunshine with the rain.
You can smile and cry at the same time and it will be like you are making a rainbow. “

– Thich Nhat Hanh, « is nothing something »

The power of savasana at the end of your yoga practice.

You must do the asana with your soul.

How can you do an asana with your soul?

We can only do it with the organ of the body that is closest to the soul – the heart.
So a virtuous asana is done from the heart and not from the head.
Then you are not just doing it, but you are in it.
Many people try to think their way into an asana, but you must instead feel your way into it through love and devotion

– BKS Iyengar

A sense of gratitude to all the wonderful women that have helped me through my creative and spiritual journey. Love always!

A senior monk and a junior monk were traveling together. At one point, they came to a river with a strong current. As the monks were preparing to cross the river, they saw a very young and beautiful woman also attempting to cross. The young woman asked if they could help her cross to the other side. The two monks glanced at one another because they had taken vows not to touch a woman.

Then, without a word, the older monk picked up the woman, carried her across the river, placed her gently on the other side, and carried on his journey.

The younger monk couldn’t believe what had just happened. After rejoining his companion, he was speechless, and an hour passed without a word between them.

Two more hours passed, then three, finally the younger monk could contain himself no longer, and blurted out “As monks, we are not permitted a woman, how could you then carry that woman on your shoulders?”

The older monk looked at him and replied, “Brother, I set her down on the other side of the river, why are you still carrying her?”

We can chose to ruminate over past actions or events, or we can choose to let go of what doesn’t serve us anymore and concentrate on the present moment.

Instagram @___thespiritualtraveler___