Tag Archives: chakra

Thoughts from fans of TinyOm…

May 22, 2014

sophie-spirituality

Sophie from Nice in France on her TinyOm Enlightenment ring:
‘It is like a chameleon piece that takes on the identity of she who is wearing it,
and gives the impression that it was made especially for her.’

.

Rise…

April 8, 2014

Lovely photo shoot today with my friend Veronika. I love her energy on this picture.
She is wearing a Sahasrara necklace made specially for her.
So remember that you can always contact me for custom orders.
The excellent goldsmiths I work with and I can adjust
the length and size of each piece of jewellery according to your desires.

Love from Virginie

sahsrara7

sahsrara9

.

Find your voice…

March 31, 2014

asanas for Vishuddha

The 7 Chakras are the spiritual energy centres within the body.
Vishuddha is the throat chakra, related to the colour blue.
It represents our ability to communicate.

Here are some great asanas to balance the Vishuddha chakra:

Bhramari breath
Marjaryasana
Setu Bandha Sarvangasana
Ustrasana
Bharadvajasana
Salambha Sarvangasana
Halasana
Eka Pada Sarvangasana
Karnapidasana
Matsyasana
Viparita Karani
Savasana

.

Open your heart…

November 25, 2013

asanas for anahata

The 7 Chakras are the spiritual energy centres within the body.
Anahata is the heart chakra, related to the colour green.
It represents our ability to feel love and gratitude.

Here are some great asanas to balance the Anahata chakra:

Supta Baddha konasana
Marjaryasana
Anjaneyasana
Ustrasana
Urdhva Mukha Svanasana
Dhanurasana
Purvottanasana
Urdhva Dhanurasana
Gomukhasana
Parvatasana
Matsyasana
Marichyasana 3
Supta Virasana
Savasana

.

Asanas for Svadisthana Chakra

May 7, 2013

asanas for svadisthana

The 7 Chakras are the spiritual energy centres within the body.
Svadisthana is the sacral chakra, related to the colour orange
and located at the tailbone.
It represents our ability to accept others
and to be open to new experiences.

When this chakra is balanced
we have a good capacity for creativity and partnerships with others.
When we are imbalanced in this chakra
we might experience a loss of creativity
and a feeling of dullness.

Here are some great asanas to balance the Svadisthana chakra
and develop the ability to flow with emotions freely.

Marjaryasana
Utkata Konasana
Trikonasana
Malasana
Gomukasana
Baddha Konasana
Eka Pada Kapotasana
Ustrasana
Setu Bandha Sarvangasana
Ardha Matsyendrasana
Janu Sirsasana
Upavistha Konasana
Supta Virasana
Savasana

.

Chakra chart

February 11, 2013

the chakras

The chakras are the spiritual energy centres within the body.
Each chakra relates to a certain colour and emotion, represented by a lotus flower and the number of petals on it.

Sahasrara is the crown chakra, related to the colour violet.
It represents our ability to be fully connected spiritually.

Ajna is the third eye chakra, related to the colour purple.
It represents our ability to focus and look within.

Vishudda is the throat chakra, related to the colour blue.
It represents our ability to communicate.

Anahata is the heart chakra, related to the colour green.
It represents our ability to feel love and gratitude.

Manipura is the solar plexus chakra, related to the colour yellow.
It represents our ability to be confident and in-control of our lives.

Svadisthana is the sacral chakra, related to the colour orange.
It represents our ability to accept others and to be open to new experiences.

Muladhara is the root chakra, related to the colour red.
It represents our foundation and feeling of being grounded.

.