Author Archives: teenytinyom

Love we spread…

July 23, 2022

A tribute to the love we spread…

Balance…

July 1, 2022

This very special feeling of balance between stability and lightness….
Thank you @glennceresoli for a wonderful yoga retreat.

Instagram @___thespiritualtraveler___

Chakra tee-shirts…

June 24, 2022

Chakra tee-shirts this summer? Yes please!

The Chakra tees are made in Portugal from supersoft organic cotton for a relaxed, lived-in look and feel. They feature a classic neck, flattering short sleeves and a loose fit for a timeless shape.

A special stitching around sleeves and bottom edges adds an authentic vintage effect as does the unique pigment dyeing process that gives them a sun-faded look.

Each print on the Chakra tee-shirts represents one of the chakras and their beautiful symbol, the lotus flower. Each Chakra has a specific meaning, and it’s related to a specific color: pink, purple, blue, green, yellow, orange and red.

The Chakra tees are already my favorite staple piece for the summer and I believe they are bound to become your favorite too!

Love,  Virginie

Transformation…

June 12, 2022

Transformation is a process which requires an open mind and heart, as well as dedication and patience.

Separation is an illusion!

April 25, 2022

When traveling, it is important to recognize that we are citizens of the universe.
True oneness means being indistinguishable from the “other ».
It means that we are in fact interdependent: injure one limb, and you affect the entire body.

Experiencing oneness fully is a difficult path.
Nevertheless, the initial phase is fairly easy to reach as it is empathy, followed by compassion.
When we relate to the concept of citizens of the universe, we connect with everything we see with an open heart and without judgments.

Smile…

April 15, 2022

“What should I do when I feel sad?
A wonderful thing to do is smile at your sadness.
This is a very simple practice but it has a great effect.
Your smile is like the sunshine.
There can be sunshine with the rain.
You can smile and cry at the same time and it will be like you are making a rainbow. “

– Thich Nhat Hanh, « is nothing something »

The magic of Savasana…

April 6, 2022

The power of savasana at the end of your yoga practice.

Love Chakra Yoga Sequence…

March 18, 2022

You must do the asana with your soul.

How can you do an asana with your soul?

We can only do it with the organ of the body that is closest to the soul – the heart.
So a virtuous asana is done from the heart and not from the head.
Then you are not just doing it, but you are in it.
Many people try to think their way into an asana, but you must instead feel your way into it through love and devotion

– BKS Iyengar

Instagram @___thespiritualtraveler___

Heart to heart…

March 8, 2022

A sense of gratitude to all the wonderful women that have helped me through my creative and spiritual journey. Love always!

The Magic of Empathy…

March 5, 2022

Instagram @___thespiritualtraveler___